The Superfood You Can Trust

Discover the incredible nutritional power of Makhana – a trusted superfood rich in protein, fiber, and essential minerals. Perfect for every lifestyle and diet.

Why Makhana Is Called a Superfood?

Makhana, also known as fox nuts or lotus seeds, is celebrated as a superfood due to its impressive nutritional profile. Naturally rich in plant-based protein, dietary fiber, and vital minerals like calcium, iron, and magnesium, it offers a clean and wholesome energy source. Low in calories, trans fat-free, and gluten-free, makhana supports weight management, heart health, and digestive wellness.

ST Makhana ensures only premium, handpicked makhanas — ideal for healthy snacking, fitness recovery, or as part of balanced meals across national and international diets.

Neutrition value

8.8g

Protein

83.09g

Carbohydrates

195.88g

Sodium

14.23mg

Dietary Fiber

396.02g

Energy

58.2mg

Calcium

3.66mg

Iron

0.1g

Total Fat

Key Health Benefits

  • High Protein – A great post-workout recovery snack
  • Low Fat & No Trans Fat – Clean energy, guilt-free snacking
  • High in Fiber – Promotes digestion & keeps you fuller longer
  • Rich in Iron & Calcium – Builds strength and bone health
  • Gluten-Free & Vegan – Suitable for all diet types

Ideal for Every Diet

  • Perfect pre- or post-workout snack
  • Excellent addition to weight-loss diets
  • Safe for diabetics – zero added sugar
  • Great for kids, adults, and elderly alike
  • slow-digesting carbs